Contents

 
 Welcome
Expand Your Fitness Tracker
Expand Quick Start
Expand Pairing with your mobile device
Collapse Tracking your fitness
    About activity tracking
   Collapse Tracking your activity 24/7
       Tracking your heart rate
       Tracking your steps
       Tracking your calories
       Tracking your active time
       Tracking your distance
       Tracking your sleep
Expand Sports mode
Expand Setting goals
Expand Body composition
Expand Phone notifications
Expand Settings
 TomTom MySports account
 TomTom MySports Connect
 TomTom MySports mobile app
 Sharing your activities
Expand Addendum
 Copyright notices
 Index