Using Sports mode

The Sports mode can be used for all your sport activities. This start-stop mode captures time, heart rate, and calories burned based on your heart rate. You can use this mode for any sports, except for swimming and water sports.

You can also keep track of all your activities in the MySports app or on the MySports website.

Note: Your TomTom Touch doesn't have a GPS, so it cannot track your distance. It is calculated from your steps instead.

Important: You cannot take your TomTom Touch swimming with you.

1. To start an activity in Sports mode, swipe to one screen above the clock, where you'll see the exercise icon.

   

2. Press the button briefly to start recording an activity.

   A vibration confirms that the activity is being recorded.

3. While recording an activity, press the button once to wake up the screen, and then swipe to see your active time, calories burned, and heart rate.
4. To stop recording an activity, press the button once to wake up the screen, and press again until there's a vibration.

   Tip: After your workout you can share your activities on social media.