Setting a sports goal

Note: You cannot set a goal directly on your TomTom Touch; you need to use the MySports app or MySports website.

The Sports mode can be used for all your sport activities. This start-stop mode captures time, heart rate, and calories burned based on your heart rate. You can use this mode for any sports, except for swimming and water sports.

To set up a Sports goal, do the following in the MySports app:

1. In the menu, tap GOALS.

   You see a screen with your Steps goal at the top and plus signs for you to add a sports goal or a body goal.

2. Scroll down and tap the plus sign to add a Sports goal.
3. Choose your activity from a range including: Run, Cycle, Treadmill, etc. In this example we are choosing Run, and that choice is already highlighted.
4. Scroll down and tap a combination of Metric, Time Period, and Target for each activity:
   • Activities - set the number of times you aim to do that activity in the week or month.
   • Distance - set the distance you aim to cover in the week or month.
   • Duration - set the time you aim to spend on that activity in the week or month.
5. When finished, scroll down and tap Done.

   Tip: You can also set up goals on the MySports website.

Important: New goals or changes to existing goals are synced with your TomTom Touch the next time you connect it.

Examples of Sports mode overview and Resting Heart Rate graphs